Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Smiling in the Eye of the Universe

Transcript

Smiling in the Eye of the Universe · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker 1: Hello.
• 0:01
  Speaker 1: Good morning.
• 0:03
  Speaker 1: Good afternoon.
• 0:04
  Speaker 1: Nice to be here with you, with myself.
• 0:09
  Speaker 1: Coming into this moment.
• 0:12
  Speaker 1: Hello.
• 0:13
  Speaker 1: Finding a comfortable posture.
• 0:17
  Speaker 1: Already done.
• 0:19
  Speaker 1: Already flowing with a greater sense of self-witnessing, self-realization, feeling.
• 0:29
  Speaker 1: More deeply inside, more deeply outside, and more deeply on our skin, on this border between what we are and everything else.
• 0:43
  Speaker 1: This interface, this largest organ of the human body.
• 0:49
  Speaker 1: Feeling the temperature emanating from within.
• 0:54
  Speaker 1: Feeling.
• 0:58
  Speaker 1: Stretching out your moments before you.
• 1:03
  Speaker 1: Eighty-six thousand four hundred, everyday.
• 1:06
  Speaker 1: Anything can be done.
• 1:09
  Speaker 1: It is how we determine to spend our time, how we direct the flow of ourselves, our thoughts.
• 1:19
  Speaker 1: Determines our moments, directions.
• 1:24
  Speaker 1: So, know thyself, knowing what one wants, then one can lead themself to more positive conclusions, common sense.
• 1:41
  Speaker 1: Being here in these moments witnessing being a homo sapiens, being alive, characterized by all these processes and attributes that we like to discuss.
• 1:58
  Speaker 1: Remembering one's DNA.
• 2:06
  Speaker 1: Remembering the Gulf of Time.
• 2:14
  Speaker 1: Remembering just how much you have already gone through to be alive.
• 2:28
  Speaker 1: How many moments, minutes, hours, days, weeks, years one has been alive.
• 2:44
  Speaker 1: How many moments does this equate to?
• 2:50
  Speaker 1: Thousands, tens of thousands, hundreds of thousands, millions, maybe even billions.
• 3:02
  Speaker 1: And here we are.
• 3:06
  Speaker 1: What do we have to say in terms of our memory?
• 3:14
  Speaker 1: What do we find easily in the recesses of our past moments?
• 3:27
  Speaker 1: They are flowing right now, as is the future and now.
• 3:33
  Speaker 1: Everything is in motion, eternally changing, kaleidoscopic in the context of creation.
• 3:45
  Speaker 1: It is flowing, the energy is glowing in the universe.
• 3:50
  Speaker 1: It is not gained nor lost, it is transforming.
• 3:55
  Speaker 1: Scientists have postulated Homo sapiens, mankind, is receptive to one hundred thousandth. of the electro-magnetic Sprectrum or we can conceive or perceive of one and miss ninety-nine thousand nine hundred and ninety-nine other things going on.
• 4:29
  Speaker 1: This is what we're saying.
• 4:33
  Speaker 1: It's not a bad thing.
• 4:35
  Speaker 1: It is what it is.
• 4:36
  Speaker 1: We have this one hundred thousandth, and it is to be thankful for.
• 4:42
  Speaker 1: Because it is more than nothing.
• 4:46
  Speaker 1: You want more, you need climb through evolution, through raising one's own self-awareness, one's self-improvement.
• 4:55
  Speaker 1: Being humble is an important quality, in my opinion, we all need to address.
• 5:07
  Speaker 1: Not to have it means a loss of perspective.
• 5:12
  Speaker 1: Unhealthy.
• 5:13
  Speaker 1: Improvement means widening one's perspective in a positive way, with virtue.
• 5:23
  Speaker 1: To broaden and widen ourselves and our perspectives, in our perception of our universe.
• 5:33
  Speaker 1: Seek and ye shall find, ask, and it shall be given.
• 5:37
  Speaker 1: These phrases, know thyself, to thine own self be true.
• 5:45
  Speaker 1: Characterized by hundreds and thousands of years of societal, civilizational approval and repetition, immortalize the concepts herein.
• 6:02
  Speaker 1: Know thyself.
• 6:05
  Speaker 1: Mindful meditation.
• 6:08
  Speaker 1: It is the same thing.
• 6:11
  Speaker 1: Who am I?
• 6:13
  Speaker 1: Again.
• 6:15
  Speaker 1: Answering Thomas Wilson's six questions upon any subject matter, breathing long and slow, purposefully, feeling deeply inside one's warmth, one's flowing blood, pulsing at once in multiple places in one's body.
• 6:46
  Speaker 1: Right now, please.
• 6:48
  Speaker 1: Maybe putting one's hands together, fingers to fingers, thumbs to thumbs, palms to palms, allowing them to be warm and warm each other.
• 7:01
  Speaker 1: Being aware of the majesty of your own creation, of your own being, your DNA.
• 7:12
  Speaker 1: How fortunate we are to be alive in whatever way, shape, or form we are, rather than not.
• 7:26
  Speaker 1: This is opening one's door.
• 7:35
  Speaker 1: One's receptivity increases.
• 7:40
  Speaker 1: One's acceptance of possibilities widens we begin to see more.
• 7:58
  Speaker 1: Each in one's own way.
• 8:03
  Speaker 1: Suggestion I like to keep in my mind is self-improving, seeking virtue as a means of having an aspiration, goals for my being to pursue.
• 8:29
  Speaker 1: This is a choice we are making in every moment of every day.
• 8:40
  Speaker 1: When we practice being in this direction, we could say there is an influence created just as in any other way or any other thing.
• 9:00
  Speaker 1: What does one choose one's mind to be full of?
• 9:05
  Speaker 1: Question changing the ways we act, seeking self improvement, more happiness, harmony, grace, be more aware, wider perspective.
• 9:27
  Speaker 1: We're looking at looking authentically at ourselves.
• 9:34
  Speaker 1: I don't ask you to believe one word nor want you to, for everyone must come to their own truth by definition.
• 9:49
  Speaker 1: The music continues as the moments do, taking advantage of them all day, realizing whom and what we are, and being kind, understanding, and cheerful, smiling to the whole universe. namaste