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I'm Back! Let's Talk About 3 Steps to Activation: "Just get started" is easier said than done!
Wow! I have missed connecting with you all so much!! Please forgive my podcast pause! I was down and out for a couple of months after having a major surgery to remove a tumor from my carotid artery (neck). The recovery really has made me realize how much I still struggle with transitioning back into things and my activation skill needs to be exercised to get things started back up again!! This personal experience prompted me to post this episode!
Activation is an executive function skill that can be tricky for our ADHD brains sometimes. "Just get started" is often met with the feeling of…
The skinny
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