The Courage To Rise
🌅 Episode 4 is Live!
The Courage to Rise
Maya Angelou's "Still I Rise" Through the Lens of Marriage & Family Therapy
What happens after we've acknowledged our pain?
What comes after we've laid the mask down?
In this episode of Ask Mindful M, we explore Maya Angelou's timeless poem Still I Rise through the lens of Marriage & Family Therapy, reflecting on resilience, healing, relationships, and the courage to begin again.
Together we'll consider how hope is often nurtured in connection with others, why healing doesn't erase our story but changes how we carry it, and how gratitude can become…
The skinny
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