Latest / MIDDLE GROUND - Real Conversations on Faith, Identity & Becoming — Through Brynne's LDS Lens of Curiosity, Love and Doubt
Intuitive Eating, Body Image & Honoring Your Body: My Journey to Self-Love — A Walk and Talk With Brynne
In this episode, I share my personal journey towards self-love and body acceptance. I talk about the importance of intuitive eating and mindful movement, reflecting on my past experiences with dieting and how I've shifted towards a more holistic approach to health. I discuss the significance of aligning body, mind, and spirit for overall wellness. I encourage you to embrace your body, focus on what it can do for you, and prioritize self-care without shame or judgment.
Brynne’s Social:
Facebook: @Brynne Erickson - my public page
https://www.facebook.com/profile.php?id=61573316550355
Instagram…
The skinny
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