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296. Teaching Our Kids How to Think About Their Thoughts
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In this episode of Nourished Connections, I’m talking about one of the most important skills we can help our kids develop: learning how to think about their thoughts.
As our children get older, we cannot protect them from every disappointment, awkward moment, mistake, rejection, or hard season. But we can teach them how to recognize the stories they are telling themselves, question unhelpful thoughts, build real confidence, and become more resilient when life does not go the way they hoped.
I’m sharing practical ways parents can help kids separate facts from assumptions, stop…
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