S2 E12: Get Your Run On With Coach Frankie Ruiz
Regardless of your age, speed, geographic location, or economic status, running can be a lifelong sport. Coach Frankie Ruiz, co-founder of the Life Time–Miami Marathon, shares his top tips for training, whether you're a new runner or getting back into it, as well as how he uses his love of running to inspire others and improve his community. Plus, he tells us what he's been up to now that most athletic events have gone virtual.
Find the episode highlights, get related resources and view the transcript for this episode at https://thesource.lifetime.life/podcast/frankie-ruiz/
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