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Ep. 39 - The Roots of the Inner Critic
Do you suffer from a very mean inner critic? As many of us set new year resolutions at the beginning of the year, we often fall off these goals around March. There’s nothing wrong with setting new goals for the year to help us change and grow, but what ends up being bad is when we beat ourselves up for it when things don’t go according to plan!
When bad things happen, or when we think we’re not worthy, our inner critic is at its strongest. This little voice in our head is really just trying to keep us safe from harm. The truth is though, unless we’re able to overcome this intertal narrative…
The skinny
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