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607 || wheel of awareness

feeling outta whack? off kilter? need a lil grounding?

check in with where your attention has been going with a lil awareness wheel: YOU are the center. Around you are categories to prioritize BALANCE within like: health, relationships, career, hobbies, goals, rest, etc.

resource: https://www.als.net/ice-bucket-challenge/

WATCH THIS EPISODE + OTHER CONTENT: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

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