Latest / Dr. Jockers Functional Nutrition
The Best Meal to Heal Fatty Liver Disease
In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to liver cell damage and what steps you can take to reverse it.
Dr. Jockers dives into the best foods to help heal fatty liver, highlighting wild-caught salmon, pasture-raised eggs, and bitter herbs like arugula. These foods are packed with nutrients that support liver function and reduce inflammation.
You'll learn how to build a liver-boosting meal with protein, healthy fats…
The skinny
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