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Latest / Moms of the Lou

Sobriety & Wellness with Sam Lander

Sam Lander is a functional diagnostic nutritionist and local mom. In this episode of Moms of the Lou, she talks about her transition from addiction to sobriety, which improved her life and health significantly. Sam emphasizes the importance of addressing mental and emotional aspects alongside physical health. She currently creates sober wellness events in St. Louis, bridging her past as a DJ with her current passion for holistic healing. Sam encourages moms to explore sobriety for better health and well-being. You can connect with Sam through her website See Fit Living!

Samantha Lander is a…

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