Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 108: The Habits That Are Making You + Breaking You In Perimenopause
Oh boy...have I ever had habits that were keeping me stuck...
In this episode I share which habits I work to let go of and which habits I make my no matter whats that serve me and my hormones!
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The skinny
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