Latest / Living with Parkinson’s | Bryce Perry
Parkinson’s Tremors: 5 Surprising Ways to Calm Them Fast When They Spike
Parkinson’s tremors can spike out of nowhere, and in those moments, what you need most is something that works right now.
Not theory. Not later.
Right now.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share five surprising techniques you can use in the middle of a tremor spike to calm things down fast, the same ones I’ve used in real-life situations when things started getting out of control.
We talk about:
• The jaw drop trick to instantly release tension
• The opposite movement technique to shift brain focus
• How a small amount of weight can stabilize…
The skinny
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