EP 366: The Attachment Style Switch: What You Need to Know

Let’s Get Vulnerable: Relationship and Dating Advice · Sep 6, 2023 · 19m

Have you heard these myths about healing attachment wounds and developing secure attachment?

Myth 1: Once insecurely attached, always insecurely attached. Myth 2: You can't develop secure attachment as an adult. Myth 3: Healing attachment wounds is a solo journey.

Each of these are debunked in this episode!

In this episode, you will be able to:

See how damaging the belief of “I’m unlovable” is to your self-worth.

Dissect the behaviors of anxious and avoidant attachment styles, and examine their roots.

Delve into the shift from anxious to avoidant attachment, learning its causes and effects…