Latest / Life With Danni Duncan
Are your taste preferences even your own? What artificial flavours and additives are doing to our brains (and your kids!) with Jo from Additive Free Lifestyle
Right now there is SO much chatter around ultra-processed foods.
We’ve got headlines about processed meats and cancer risk, food companies being sued in the US, and suddenly the term UPF (or ultraprocessed foods) is everywhere.
And yet I think most people are still pretty confused because the food companies have deliberately made it difficult to figure out.
You walk through the supermarket and you see things like:
natural flavours
no added sugar
no added MSG
gluten free
…and it all sounds pretty healthy.
But when you turn the packet around, the ingredient list can tell a very different story…
The skinny
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