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Latest / Journey With Me Through ADHD: A podcast for kids

ADHD Can Hurt Sometimes

Hey friends! In full transparency, this episode dives a little deeper into mentally, emotionally, and physically experiencing and expressing hurt when living with an ADHD brain. Too often your hurt is hidden and then projected onto those you love the most and then relationships are affected! I bring the statement "hurt people, hurt people" to life as we navigate the different types of hurts and two takeaways of how you can transform from hurt into healing!

1. Identify and name the hurt you are experiencing and how you are hurting others because of that hurt. Be intentional about taking steps…

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