Latest / The Spiritual Shitshow Podcast
A little guided meditation
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Pause. Breathe. Remember who you are.
This guided meditation episode takes you on a journey from your third eye to your heart space, creating a powerful circuit of awareness that anchors you firmly in the present moment. Julie Nguyen offers a practice that's both simple and profound—a way to cut through the noise of everyday life and reconnect with your essential nature.
What happens when we truly pause long enough to witness ourselves? As Julie guides you through this meditation, you'll explore powerful questions that illuminate your soul's journey: Who am I? What am I meant…
The skinny
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