Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#303 | What My Dad’s 300 Game Taught Me About Perfection, Mindfulness and Resilience
What does it really mean to reach perfection—and does it even matter on the healing journey? In this milestone 300th episode, Michael O’Brien shares a powerful story about his father, a lifetime bowler, and the one perfect game that doesn’t define him. What defines him—and us—is the commitment to keep showing up.
This episode weaves together a personal story, Kintsugi wisdom, and a mindful moment to help you release the pressure to be perfect. You’ll explore the real meaning of progress, how resilience is built through repetition, and why the messy, imperfect attempts are what shape your…
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