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5. In Case of Emergency, Press Play: Not Mine
Send Us a Message
When your nervous system has heard enough tea for one day…press play.
If you spend your day taking care of other people, you know the job is rarely just the job.
Clients bring their hair, bodies, stress, stories, relationships, family drama—and occasionally enough tea to require a confidentiality agreement!
This short guided meditation is for hairstylists, trainers, massage therapists, estheticians, teachers, healthcare workers, and anyone who spends their day in service of others.
In less than a few minutes, ground yourself, reconnect with your own body and breath.
Embrace…
The skinny
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