EP 416: How to Grow Through a Break-up: The Six Steps You Need to Know

Let’s Get Vulnerable: Relationship and Dating Advice · Feb 26, 2024 · 38m

Join us In San Diego at the

“Become the One: Secure Secrets to Attract Your Dream Partner” Workshop:

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Today’s episode is a juicy one if you’re going through a break-up, or simply have a relationship that you can’t quite get over.

I will provide you with step-by-step strategies and tips for healing after a breakup.

Inside of this episode:

Learn to practice self-compassion and avoid self-judgment during the healing process.

Accept the end of the relationship (what this looks like in practice)

Understand the psychological impact of breakups and how they can represent…