
#394 - Having Bad Days 🔥
In today's Daily Mind Medicine, @taylorawelch delves into balancing our busy schedules and finding happiness in the small things. He shares personal experiences and insights on slowing down, no matter how fast-paced our lives may become. This episode is a deep dive into belief architecture, controlling our narrative of the past to positively influence our future and the concept of micro-goals for sustained motivation and joy.
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The skinny
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