
144: Mindful Sex is Mind Blowing Sex
Want to learn how practicing mindfulness can lead to better sex? Instead of thinking about the emails you need to respond to or the kid's lunches that need to be packed — think about the amazing orgasm you're about to have! Sex with your partner should be incredible, and mindfulness can help with just that. Listen and learn for a better sex life full of passion, connection and mindfulness. In this episode we discuss relationship advice topics that include: How to put your head and body in the same place to practice mindfulness. Practicing mindfulness in daily life so it's easier to do in the…
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