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Hypnosis to Harness Passionate Indifference

This is a guided hypnosis session designed to help the listener build emotional resilience against workplace provocation and office politics. Following a breathing-based induction and progressive relaxation, Adam uses an ocean metaphor to reframe the listener’s emotional resources as vast and unshakeable, with triggers reduced to insignificant pebbles. The session then future-paces the listener into a workplace scenario, such as a Zoom call, where they are criticised or undermined, but respond with curiosity rather than frustration, likened to a mouse recognising cheese in a trap. A light…

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