Do I Take Supplements, What is Organic Really, Tips for Training in January
in this weeks show I touch on the following topics.
Do I take Supplements, With most people taking multivitamins please eat whole foods as ever vitamin is in whole foods.
Tips for January Weight Loss.
Write out your perfect day....key!
Is Organic a load of B....S! its not what is in organic food its what is not in it.
Hope you enjoy the show
Colman
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.