Latest / Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Ep. 174: The 3 Types of Guilt and the Myths That Fuel Them
Are you struggling with mom guilt, people-pleasing, or feeling like you should be able to do it all without help? You're not alone.
Over 51% of women say guilt keeps them up at night. That's not just a statistic—it's a sign that something has to change.
In this Remix Moment, I'm breaking down:
The 3 most common types of guilt that affect high-achieving women and mompreneurs
The myths and mindset traps that keep us stuck in guilt
Why saying "no" isn't selfish—it's a powerful act of self-leadership
This episode will help you recognize guilt for what it is: a signal, not a sentence. You'll walk…
The skinny
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