854. The Science of Pregnancy Nutrition (What Most Doctors Don’t Tell You) with Jessie Inchauspé

Almost 30 · Mar 19, 2026 · 1h 15m

In this episode, glucose expert + bestselling author Jessie Inchauspé reveals the four key nutrients that shape your baby’s brain, metabolism, and lifelong health, sharing essential science from her new book 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future.

But before the science, Jessie shares the deeply personal story of her silent miscarriage, the grief that followed, and the anxiety she carried into her next pregnancy. In a vulnerable conversation, she opens up about healing, navigating fear, and holding both grief + hope at the same time.

Then we dive into…