Your Mitochondria Want Hydrogen Inhalation for Optimal Energy
Most people have never heard of molecular hydrogen. Dr. Jennifer Hopkins is here to change that.
In this episode, Dr. Jen breaks down what hydrogen inhalation actually is, what it is doing inside your body at the cellular level, and why she brought it into Mindful Medicine. With over 1,500 peer reviewed studies and zero known side effects, this is one of the most underrated wellness tools available right now and most people are walking right past it.
You will learn how hydrogen works as a selective antioxidant, why it can go places most supplements and medications cannot, what oxidative…
The skinny
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