Latest / Figuring It Out with Rachel Lee
Episode 7 | Through NOT Over
We’ve been lied to about healing.
In this episode, we crack open the quiet truth nobody tells you: you're not supposed to get over your pain. You're supposed to get through it.
From a raw grief group memory to a chance conversation with a stranger fighting anxiety, this episode walks you through the unspoken middle — the place between falling apart and putting yourself back together.
If you've ever felt broken, behind, or like you "should be over it by now" — this one is for you.
🎧 Inside:
What healing actually looks like (spoiler: it’s messy)
The question that shifted my entire life: “Why…
The skinny
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