Latest / The One Day At A Time Recovery Podcast
370 From Alcoholism, Suicidal Thoughts, and A Dying Mother To Helping Others Heal From Anxiety, Obsession and Depression
Today I am speaking with Author and Yoga Teacher Bryan Hyman. He will be sharing his experience with addiction, the catalyst to his recovery, and his book, Recovery With Yoga Supportive Practices For Transcending Addiction.
Before we jump in, Id like to introduce a new segment - Sobriety Shorts A bite sized bit of wisdom and an action step to move you deeper into your recovery journey.
Today Id like to talk about The Sobriety Drift. Its what happens when the motivation from emotional pain starts to subside and we start to skip on the action steps that help us feel better. Its happened to me…
The skinny
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