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698: Food Noise, Cravings, and Midlife Weight Gain: How to Regain Control Naturally with Sarah Kennedy
In midlife, I see TONS of women who are “doing all the right things”—eating clean, exercising harder, even restricting more—yet still are seeing the scale creep up.
That’s why I’ve invited Sarah Kennedy on the podcast, who’s the founder and CEO of Calocurb– a natural, non-prescription hunger control treatment option.
We’re unpacking why hunger can feel louder and more relentless than ever for women in midlife. Sarah breaks down how shifting hormones, chronic stress, poor sleep, and dwindling bandwidth all fuel food noise, cravings, and that constant tug-of-war with your appetite.
You’ll learn…
The skinny
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