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97 - What To Do When You Feel Emotionally Overwhelmed in Motherhood
Are you feeling more reactive, emotionally exhausted, or overwhelmed lately? You're not alone!
In this episode, we’re talking about the emotional load so many moms are carrying right now, why our nervous systems get overloaded during busy seasons (like Maycember!), and the simple reset that makes the biggest difference.
Also, this episode is a reminder that you don’t have to do motherhood perfectly to deeply impact your daughter.
xo, Kristen
Mentioned in this episode:
- My Confidence Program for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your…
The skinny
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