683 || noticing + reflecting

Make Your Damn Bed · Jan 1, 2023 · 8m

if you have the capacity to do some reflecting, the beginning of the year makes for good excuse as any to check in. We won’t be able to change what we don’t see. And sometimes it’s about opening our eyes to the place we are right now by taking a moment to honor the person we were just last year.

Iif you’re at a place to do so, take note of your life by asking yourself some reflective questions. The aim is to be honest and vulnerable, without getting judgmental about it. Here are some questions to encourage self-reflection:

1. How did I show up for myself?

2. How have I changed?

3. How have I…