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For Anyone Feeling Burnt Out & Disconnected: How to Come Back to Yourself, Rewrite Your Story, and Reclaim Your Energy
If you’ve been feeling burnt out, disconnected, or stuck in survival mode… this episode is your invitation to come back to yourself.
In this powerful conversation, Amanda sits down with burnout recovery coach James Thompson to explore the deeper truth behind burnout—and why it’s not just about doing too much, but about being disconnected from who you truly are.
Together, they unpack how people-pleasing, overgiving, and living in a constant state of “doing” can slowly pull you away from your heart… and what it actually takes to return.
James shares his personal journey from working as an…
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