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#38: MBT 1 on 1 Therapy > Between Caring for Others and Caring for Yoursel

🎙️ Special Episode – “Between Caring for Others and Caring for Yourself”Welcome to this special episode of the MBT podcast.In this episode, we once again step inside a one-on-one therapy session — a place where old patterns quietly reappear, especially in the moments when someone you deeply care about is struggling.What unfolds in this session will feel familiar to many people.Someone you love is hurting.They feel disappointed.Angry.Overwhelmed.And without even realizing it, all of your attention shifts toward them.But what happens to you in that moment?Today, we listen to a conversation that…

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