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From Mirror Checks to Mind Checks: Why We Work Out Now | Karena, Tori, Chyna & Stef

What if the version of yourself you've been chasing has been inside you all along?

Welcome to the inaugural episode of Tone It Down. In this soul-healing reunion, Karena reunites with Tori, Chyna, and Stef, fresh off a three-day Tone It Up shoot in Austin, Texas. Between pregnancy workouts, marathon training, and toddlers on set, these four women open up about their evolving relationships with fitness and themselves. From working out for aesthetics to working out for strength, from people-pleasing to self-discovery, this conversation gets real about the power of intention, the necessity of…

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