Breaking The Ice (Small Talk Toolbox)
In today’s episode, we cover breaking the ice with AJ, Johnny, and Michael Herold.
Why is breaking the ice an important skill, what impact does it have on your health, and what strategies can you use to make breaking the ice easy and effective?
What to Listen For
Breaking the ice and your health – 0:00
Why should we be engaging in more small talk and why is it dangerous to our mental and physical health to spend too much time alone?
What is the first obvious signal that loneliness is your new normal and what can you do to break out of that cycle?
Make small talk more effective – 20:18
Why are…
The skinny
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