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Opening up to dark spaces [Grounded and Embodied Practice]
We live in a dark world. Not always, but much of the time. Whether that realm exists in your own self or out in the greater expanse of humanity, the invitation today stands to open the door to darker spaces; to learn to more skillfully bring your attention into challenging spaces that are asking to be seen, to be felt, to be heard, to be known.
I invite in today's episode as the first of a series on making our way through the light and dark aspects of life. A fully embodied life means the ability to hold space for both.
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The skinny
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