Latest / Emotional Sobriety: The Next Step in Recovery
Managing Anxiety with Gina Ryan
We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some of her vision for how to live with anxiety, bring its level down and develop greater self-compassion. Gina’s pursuits as an anxiety coach and Thom and Allen’s as therapists and practitioners of emotional sobriety are often one and the same.
Learn more about Gina Ryan and her podcast on the Anxiety Coaches website.
https://www.theanxietycoachespodcast.com
Follow us on social media.
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: thomrutledgeauthor@gmail.com
Email Allen…
The skinny
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