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Ep. 189 Finding Meaning in Heartbreak and Time to Fall Apart
Whether you're going through a breakup, divorce, job loss or grieving a loved one this episode is for you. Sometimes when we think we're at our breaking point life throws us yet another huge curve ball. In this episode, Katie shares advice gleaned from recent and past heartbreaks to support you in your darkest moments. Learn breathing practices to process your feelings and find the meaning in your heartbreak so you can come out stronger on the other side!
Thank you to our girlfriends PAAVANI Ayurveda for sponsoring this episode! PAAVANI is women-owned and sources organic ingredients to create…
The skinny
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