Your Earliest Memories Are Still Running Your Life — Here's How to Finally Change That

The Advisor with Stacey Chillemi · Jul 18, 2025 · 1h 31m

Before you had the language to understand what was happening to you, your brain was already building a core identity around it. The experiences that felt unsafe, the moments that taught you what love looks like, the early signals about whether you could trust yourself and others — all of that got stored as critical memories that now quietly drive your choices, your relationships, and your sense of who you are allowed to be. Estefana Johnson developed Critical Memory Integration specifically to reach those formative experiences — not by reliving them but by processing and updating them so your…