Race Analysis: Carson City Off-Road with Keegan Swenson – Ask a Cycling Coach 162

Ask a Cycling Coach Podcast - Presented by TrainerRoad · Jun 22, 2018 · 53m

Keegan Swenson is one of the fastest pro mountain bikers in the USA, and we took a deep dive into the Stans / Pivot Pro Team rider's hard-fought second place at the Epic Rides Carson City Off-Road.

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TOPICS COVERED IN THIS EPISODE

- Hardtail or full suspension: Which is best?

- How the pros carry spares and tools

- A tube carrying hack you need to know about

- Long sleeve jersey or arm warmers

- What the pros eat before a big race

- How pro riders plan their race nutrition

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