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E108 Honi: How To Navigate Menopause With God ALMighty's Grace, Without Shame & With Support
Rev. Honi Borden explores how faith and spiritual embodiment support women moving through menopause — practical reframes, emotional regulation, and connecting with God ALMighty's grace. Key takeaways: 1) Spiritual approaches to menopause and identity shifts; 2) Embodiment practices and nervous-system awareness for emotional regulation; 3) Steps to integrate faith and daily self-care. Links: Text the show: https://www.buzzsprout.com/2535229/fan_mail/new | Support: https://paypal.me/HoniB1111 | Free gift & newsletter: https://tinyurl.com/rja3d3m5
Menopause is not a diagnosis. It is not a…
The skinny
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