Latest / Mindset Medicine Show With Dr. Julia Bowlin
The Cost of a Thousand Small Choices: Why the exhaustion isn't about any one decision — it's about how many we're carrying at once.
The Cost of a Thousand Small Choices
Why the exhaustion isn't about any one decision — it's about how many we're carrying at once.
IN THIS EPISODE WE EXPLORE...
Everything got done today. The inbox, the charts, the calls, the kids' dinner. So why does one small question at the back door — “where's the milk?” — feel like the last straw?
This episode is about the kind of tired that doesn't come from one hard decision. It's about the hundreds of small ones that stack up before that one ever arrives — and why the reaction to the smallest ask of the day usually has nothing to do with the ask…
The skinny
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