Feeling Off? It Might Be Your Nervous System with Stacey Johnson

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman · Sep 17, 2025 · 14m

Stacey Johnson left her career as a therapist after losing her husband, and that heartbreak became the foundation for her work helping high-achieving women recover from burnout, grief, and life's biggest transitions. In this episode, she gets real about why driven women keep pushing past their limits — and what a dysregulated nervous system is actually trying to tell you through that tight chest and bone-deep exhaustion. From thought dumps to shifting deep-seated beliefs, Stacey makes it clear that asking for help isn't weakness, it's the smartest move you can make.

Stacey Johnson is a…