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259. Day 11 "I'm Being Bullied Everywhere."
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Episode Title: “I’m Being Bullied Everywhere” — How to Regain Your Power
In today’s episode, we explore the heavy and heartbreaking thought: “I’m being bullied everywhere.” Whether it’s true or just feels true, this belief can take a toll on a teen’s confidence and emotional wellbeing. In this coaching session, we break down what’s really happening in the mind and how to begin shifting out of fear and powerlessness using tools like the CTFAR model and EFT tapping.
This is a powerful conversation for anyone who feels misunderstood, mistreated, or overwhelmed by social…
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