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Flourishing in All Seasons w/Special Guest Dawn Ward
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On today's episode, 5-Minute Parenting host Karen Ferguson talks with speaker, writer, and Bible teacher Dawn Ward on helping moms flourish in every season. Dawn is here to encourage moms as the ultimate caregivers to take care of themselves spiritually, emotionally, and physically so they can thrive. She touches on self care and gives practical tips for doing that in various seasons as needs change depending on their season of parenting. Dawn offers helpful advice on nutrition, movement, rest, technology, mindful moments, gratitude, isolation, soul care, and more. So listen…
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