Latest / Emotional Sobriety: The Next Step in Recovery
Episode Forty-Five: Perfectionism is a Destructive Belief System
For many of us, defeating our crushing sense of perfectionism is the crux of our struggle towards living a more peaceful, emotionally balanced life. In the course of discussing this, Allen talks about his dear departed friend and colleague Chris. Next week we’ll delve into further practical solutions.
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Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
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