Latest / The Adult Chair Podcast with Michelle Chalfant
235: Holistic Healing with Dr. Nicole LePera
While our go-to image of mental health might be a couch in a therapist's office, the world is slowly changing (and I'm SO glad it is!). Don't get me wrong...I'm not anti-therapy (I'm a therapist myself), but I think it's only part of the equation. I believe we need more.
I believe true healing must be holistic, looking at our experiences from every angle and using methods that heal body, mind and spirit.
Dr. Nicole LePera is a kindred spirit when it comes to holistic healing, the creator behind one of my favorite Instagram accounts @the.holistic.psychologist and a self-healing guru that I am…
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