Is Your Protective Shield Helping or Hurting You?
Is Your Protective Shield Helping or Hurting You?
We all have one. A protective shield is your brain's brilliant, built in way of keeping you safe from experiencing more of what once hurt you. It formed for a reason. It may have even saved your life. But somewhere along the way, the very thing that protected you can start to keep you small, disconnected, and stuck in a body you no longer feel safe living in.
In this episode I take you into the most tender, unedited part of my story. I share the truth of being molested at age six and how that single moment quietly shaped the next twenty plus…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.