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760: The Mindset Shift That Helps You Stop Feeling Stuck with Dr. Rachel Goldman
Why do so many women reach midlife and suddenly feel like everything is harder than it used to be?
In this powerful conversation, Dr. Mariza sits down with nationally recognized clinical psychologist, behavioral change expert, and author Dr. Rachel Goldman to explore why so many women feel overwhelmed, disconnected from themselves, and stuck during major life transitions.
Dr. Rachel explains how stress, changing responsibilities, shifting identities, motherhood, career demands, and body changes can create a sense of losing yourself—and why the answer isn't pushing harder, but learning how to…
The skinny
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