Why Is No One Talking About Infertility from 1,200 Calorie Diets?
Let's call this what it is: a fertility crisis rooted in diet culture. This week, I'm pulling back the curtain on one of the biggest lies women have been sold—the 1,200-calorie "healthy" diet—and how it's quietly contributing to infertility.
In this truth-bomb episode, we dive into:
Why 1,200 calories is toddler-level nutrition, not adult female fuel
How under-eating disrupts hormone production and shuts down ovulation
What Functional Hypothalamic Amenorrhea (FHA) really is—and why it's so common
Real-life client success: how Morgan went from overtraining + under-eating to ovulating and…
The skinny
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